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fitness for life

ace logo

The American Council on Exercise approves Corpbasics as appropriate for people of all
fitness levels.

 
ace logo

The American Council on Exercise approves Corpbasics as appropriate for people of all
fitness levels.

yes I-want-fitness-for-life
andy quote
now is corpbasics different

Getting & staying fit requires a fitness routine compelling enough to keep you motivated. Corpbasics makes exercising fun and teaches you self-defense martial arts techniques. Other programs that promise quick results, often times give you joint pain, or even worse, you get seriously injured. Who wants that? Corpbasics is A.C.E. certified safe and effective for the whole family.

 
erin guns
A.C.E., the American Council on Exercise is the largest and most trusted fitness certification program in the country, ACE develops and certifies highly qualified Personal Trainers, Group Fitness Instructors, Health Coaches, and Advanced Health and Fitness Specialists. They do that through unbiased, science-based fitness information. Unlike other certification providers, they don’t exist for publicity or profit. ACE’s integrity shows in the four core certifications they have accredited by the National Commission for Certifying Agencies (NCCA). Ace maintains stringent guidelines for professional health and fitness training to assure the safety and effectiveness of the programs receiving their seal of approval.

Getting & staying fit requires a fitness routine compelling enough to keep you motivated. Corpbasics makes exercising fun and teaches you self-defense martial arts moves. Other programs that promise quick results, often times give you joint pain, or even worse, you get seriously injured. Who wants that? Corpbasics is A.C.E. certified safe and effective for the whole family.

A.C.E., the American Council on Exercise is the largest and most trusted fitness certification program in the country, ACE develops and certifies highly qualified Personal Trainers, Group Fitness Instructors, Health Coaches, and Advanced Health and Fitness Specialists. They do that through unbiased, science-based fitness information. Unlike other certification providers, they don’t exist for publicity or profit. ACE’s integrity shows in the four core certifications they have accredited by the National Commission for Certifying Agencies (NCCA). Ace maintains stringent guidelines for professional health and fitness training to assure the safety and effectiveness of the programs receiving their seal of approval.
who is andrew haynes

andrew haynes
 
 


My name is Andrew Haynes. In 1998, I created the Corpbasics Fitness System, a fun, energetic, one-of-a-kind program based on fundamental martial arts. My philosophy of developing good basics that include a solid physiological foundation in alignment, technique, and form, allows exercisers of all levels and all age groups to maximize their fitness routines and in turn raise their level of fitness.

While every aspect of my fitness system is designed with good basics in mind (the Corporation of Basics), the fitness routines are structured in such a way that your body and mind are forced to work together, thus producing ASTOUNDING RESULTS!

Corpbasics is dedicated to teaching you how to make the vital connection between your MIND AND BODY in order to experience a total body transformation from the inside out. Corpbasics will give you results you can see and feel. It's FITNESS FOR LIFE!

My name is Andrew Haynes. In 1998, I created the Corpbasics Fitness System, a fun, energetic, one-of-a-kind program based on fundamental martial arts. My philosophy of developing good basics that include a solid physiological foundation in alignment, technique, and form, allows exercisers of all levels and all age groups to maximize their fitness routines and in turn raise their level of fitness.

While every aspect of my fitness system is designed with good basics in mind (the Corporation of Basics), the fitness routines are structured in such a way that your body and mind are forced to work together, thus producing ASTOUNDING RESULTS!

Corpbasics is dedicated to teaching you how to make the vital connection between your MIND AND BODY in order to experience a total body transformation from the inside out. Corpbasics will give you results you can see and feel. It's FITNESS FOR LIFE!

results that will last a lifetime

Get results FAST, but have FUN doing it! Working out doesn’t have to be a drag!

betsy before and after


fitness for life
pam before and after
 

Get results FAST, but have FUN doing it! Working out doesn’t have to be a drag!

betsy before and after


pam before and after
yes I-want-fitness-for-life
this is what you get
jamn cardiokix dvds

Jam’n Cardiokix 6 DVD set: incorporates basic martial arts self defense techniques choreographed to music that teaches balance, flexibility, coordination, strength, speed and muscle memory all while burning calories and increasing self confidence. Each DVD contains a minimum of 4 Fitness Routines to get your heart pumping and each DVD features an instructional section that breaks down the moves, teaching you the choreography and martial arts so you get the maximum results from your workout. The DVD‘s also have advanced menu system that will take you step-by-step through each of the workout routines getting you on the fast track to enjoying your workout with the fun Jam’n music.

Once you’ve mastered all 6-DVD’s it’s time for the Jam’n Cardiokix Master DVD. This Master DVD incorporates all of the Fitness Routines from the Jam’n Cardiokix series. It’s a non-stop fast paced workout that pushes you to the limit and gives the maximum benefit from the Corpbasics Total Body fitness system for the long haul. Go beyond what you ever thought you were capable of. The results will astound you. Get through this and you will have the body you always wanted.

but thats not all
cardiocutz dvd


Cardio Cutz is a fun, fast paced choreographed toning and conditioning DVD that will chisel you to perfection with huge increases in cardiovascular fitness.  Cardio Cutz cranks up your metabolism to burn calories faster and gives you the sculpted body you crave. Lose those unwanted inches, get back your stamina, feel better than ever with incredible increases in energy. Cardio Cutz is fitness for life you can see and feel.

 
cardiocutz dvd


This 1-HOUR DVD features 3 Levels of Intensity so you can feel the burn while your abs get ripped. Abs on Fire focuses on those abdominal trouble spots and will increase your core strength by using short, controlled and targeted movement. Get the lean taught abs you’ve always wanted. Incinerate that belly fat as Abs on Fire works your upper abs, lower abs, obliques, lower back and hips giving you the tight stomach and strength you deserve.

 
cardiocutz dvd


Blast away the old you. Gain reaction speed, increased mobility, strength, balance and endurance all in this compact and intense workout that will push you to the limit. Lower Body Blast gives you hip, glute and abdominal workouts based off martial arts moves related to natural body motions. Lower Body Blast incorporates all lower extremity muscles and joints in a cohesive way that increases muscle and joint strength. Get that bathing suit body and be the best you can be with Lower Body Blast.

 
cardiocutz dvd

Cardio Cutz is a fun, fast paced choreographed toning and conditioning DVD that will chisel you to perfection with huge increases in cardiovascular fitness.  Cardio Cutz cranks up your metabolism to burn calories faster and gives you the sculpted body you crave. Lose those unwanted inches, get back your stamina, feel better than ever with incredible increases in energy. Cardio Cutz is fitness for life you can see and feel.

cardiocutz dvd

This 1-HOUR DVD features 3 Levels of Intensity so you can feel the burn while your abs get ripped. Abs on Fire focuses on those abdominal trouble spots and will increase your core strength by using short, controlled and targeted movement. Get the lean taught abs you’ve always wanted. Incinerate that belly fat as Abs on Fire works your upper abs, lower abs, obliques, lower back and hips giving you the tight stomach and strength you deserve.

cardiocutz dvd


Blast away the old you. Gain reaction speed, increased mobility, strength, balance and endurance all in this compact and intense workout that will push you to the limit. Lower Body Blast gives you hip, glute and abdominal workouts based off martial arts moves related to natural body motions. Lower Body Blast incorporates all lower extremity muscles and joints in a cohesive way that increases muscle and joint strength. Get that bathing suit body and be the best you can be with Lower Body Blast.

plus 3 bonus gifts

bonus gifts

bonus 1
bonus 2
bonus 3
purchased separately

BUT NOW you can get the entire CORPBASICS FITNESS SYSTEM

For only 1 EASY PAYMENT OF $89.88 (+s&h)!

yes I-want-fitness-for-life
still not sure
60 day guarantee
yes I-want-fitness-for-life
  • image Real Results Getting & staying fit requires a fitness routine compelling enough to keep you motivated. At Corpbasics’ we make exercising fun.
  • image Why Corpbasics? In addition to being fun, challenging and "a way of life", Corpbasics is A.C.E. certified safe and effective for the whole family. You'll love it!
  • image Andrew Haynes Bio For over 35 years, Andrew Haynes has been engaged in the disciplined and rigorous world of Chinese, Japanese and Korean martial arts.
  • image Filmed in Antigua The Corpbasics Fitness DVD System was filmed in the Caribbean on the beautiful island of Antigua at the luxurious Saint James's Club Resort and Spa.
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